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New release 2.3.0 for iOS is here with Usage limits and improved Strict Mode

AppBlock, the app management tool that's changing the game, is excited to announce its latest and greatest version 2.3.0! This upgrade bring...

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Šimon Vršanský

How to handle stress - stress management techniques

The WHO defines stress as “any type of change that causes physical, emotional or psychological strain. Stress is your body's response to any...

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Šimon Vršanský

How to prioritise at work

Are you in a situation where your work keeps piling up and you struggle with prioritising on what to do first? This might be overwhelming up...

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Šimon Vršanský

New Year, New Habits: How AppBlock Can Help You Achieve Your Goals

As the new year rolls around, many of us make resolutions to improve ourselves and our lives. Whether we want to get in shape, learn a new s...

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Šimon Vršanský

How to use Quick Block feature in our app to help you improve your sleep, have more free time or be really productive

Smartphone may just be the human's best friend and the worst enemy. Even if you are one of those people who uses it mainly to be more organi...

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Šimon Vršanský

How to focus during study

When you are dealing with attention issues in your classes or during studying there are plenty of techniques or tools you can use to help yo...

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Šimon Vršanský