Control Your
Screen Time
Block distracting apps and websites. Stay focused. Take back your time.
Save up to 3 hours a day.
Do you often find yourself with your head down, lost in mindless scrolling? AppBlock helps you manage your screen time, block distractions, and understand where your time really goes — so you can get more of it back for work, study, rest, and real life.
Redefine your smartphone habits.
AppBlock helps you interrupt the automatic habits that pull you back to your phone — opening social media without thinking, checking apps between tasks, or getting stuck in endless scrolling. Block distracting apps, websites, URLs, and keywords to create a digital environment that supports focus instead of fighting it.
All-day scheduled.
For all the things you
want to keep doing.
Create custom profiles for Work, Study, Sleep, Digital Detox, or your own daily routines. Set them by time, day, location, or connected Wi-Fi. Once configured, they run automatically — helping you stay consistent without relying on willpower every day.
Blocking that cannot be easily bypassed.
Struggling with snoozing screen time alerts?
Strict Mode is built for the moments when willpower is not enough. It makes your blocks much harder to bypass, helping you stay committed during focus sessions.
With Cooldown and third-party approval, AppBlock helps you slow down impulsive decisions and stay accountable to the limits you set.
A powerful
move forward.
App and website blocking
Block distracting apps, websites, specific URLs, and keywords to protect your focus across your digital routine.
Allowlist Mode
Block everything except selected essential apps and turn your smartphone into a simpler, dumbphone-like setup.
Usage limits and reports
Set limits, track your app and website usage, and see how your screen time habits change over time.
Adult content blocking
Use advanced adult content blocking for personal digital detox or parental control needs.
Quick Block
Start blocking distractions almost instantly with a simple setup made for everyday use.
Multi-device support
Use AppBlock on Android, iOS, and browser extensions to reduce distractions across your phone and desktop.
Simply
motivating
From quick focus sessions to long-term digital habits, AppBlock is part of everyday routines for millions of users worldwide.
