Control Your
Screen Time

Block distracting apps and websites. Stay focused. Take back your time.

Phone
Featured in
Featured in
TC
USA
MUO
Forbes

Save up to 3 hours a day.

Do you often find yourself with your head down, lost in mindless scrolling? AppBlock helps you manage your screen time, block distractions, and understand where your time really goes — so you can get more of it back for work, study, rest, and real life.

Better focus
Better focus
Less scrolling
Less scrolling
Healthier routines
Healthier routines
Stronger self-control
Stronger self-control
5h 58m
1h 47m
Redefine your smartphone habits.

Redefine your smartphone habits.

AppBlock helps you interrupt the automatic habits that pull you back to your phone — opening social media without thinking, checking apps between tasks, or getting stuck in endless scrolling. Block distracting apps, websites, URLs, and keywords to create a digital environment that supports focus instead of fighting it.

All-day scheduled.
For all the things you
want to keep doing.

School
Work
At Home
Mindful Morning
Time for Myself
Digital Detox

Create custom profiles for Work, Study, Sleep, Digital Detox, or your own daily routines. Set them by time, day, location, or connected Wi-Fi. Once configured, they run automatically — helping you stay consistent without relying on willpower every day.

Blocking that cannot be easily bypassed.

Struggling with snoozing screen time alerts?

Strict Mode is built for the moments when willpower is not enough. It makes your blocks much harder to bypass, helping you stay committed during focus sessions.

With Cooldown and third-party approval, AppBlock helps you slow down impulsive decisions and stay accountable to the limits you set.

55%
of our customers can't imagine their life without Strict Mode.
63%
less screen time in the first month with Strict Mode.
– According to AppBlock questionnaire
Mobile Mobile

A powerful
move forward.

Break the habit of constant phone checking.
Overcome doomscrolling.
Master your focus and minimize distractions.
Reclaim your free time.
Embrace a balanced digital life.

Simply
motivating

From quick focus sessions to long-term digital habits, AppBlock is part of everyday routines for millions of users worldwide.

Worldwide ratings 230K+
Helping 15 000 000 + success stories
Average rating 4.86

“I think we have a habit of opening phone and tap on Instagram because you’re waiting for the elevator or you’re waiting for coffee and it’s natural thing to do. So AppBlock is help me a lot.”

Marianna Hewitt Marianna Hewitt on 9 to 5 with theSkimm podcast

AppBlock has quite literally changed my life! I have: Regained my focus, Built a workout routine, Read 13 books in 3 months, Reached new career milestones, Ditched the dopamine 1st routine. All thanks to the gift of this app, and its iron-clad Strict Mode.

Shavy Jaine direct message on LinkedIn

Really helps me study and stay active I love this app Whoever is seeing my message install the app now its very useful for me to stay active Bye 😁

Jokha Al Zakwani 5 star review on Google Play

Really amazing app to help eliminate distractions for people living w/ADHD, as we’re especially vulnerable to technology addiction & the dopamine-inducing tactics of Big Tech

J.J. 5 star review on AppStore
Featured in
TC
USA
Forbes
MUO
PH
We use cookies!
We use cookies for the best website functionality, which we process according to our privacy policy. More information about cookies can be found here.