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How to Block Porn on iOS or Android: A Step-by-Step Guide
Are you struggling to manage your time due to distracting porn apps and websites? While these can be highly tempting, excessive consumption can disrupt your daily routine and responsibilities. This…
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Teen’s Social Media Use: Effects and Guidance
Today’s teenagers are the most social media-active age group. In 2024, 93 % of teens use social media platforms. On average, they spend 4 hours and 8 minutes daily…
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Scrolling All Day? Control Your Social Media Use With AppBlock
If you are here, you likely spend too much time scrolling social media AND want to change that. Great job! You made the most important step – identifying the problem.
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Doomscrolling: Identify, Understand, and Stop It Now
Ever found yourself in the depths of social media scrolling through one negative news story after another? The internet is flooded with news, making it easier than ever to get…
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Are you Addicted to Social Media? Check Out These 7 Signs
Think – constantly reaching for your phone, coming back to check for likes, scrolling and losing the sense of time. Sounds familiar? Social media is a great space for sharing…
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HOW TO BLOCK CLASH OF CLANS ON IOS OR ANDROID: A STEP-BY-STEP GUIDE
Do you find yourself losing track of time playing Clash of Clans, the popular mobile game? Although it can be highly engaging, excessive playtime can disrupt your daily routine and…
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The Hidden Toll of Excessive Screen Time on Mental Health
In today’s digital age, our lives are intertwined with screens more than ever. From smartphones and tablets to laptops and smart TVs, screens have become an integral part of our…
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