App for digital well-being
Balance your screen time for a healthier life
Turn off what’s draining your energy
Take back real moments with family and friends. Improve the quality of your time online and create a fulfilling life offline, too.
Join thousands who use AppBlock – one of the most trusted digital wellbeing apps available today.
Create a healthier rhythm with your devices so you feel more in control of your day.
Give your attention back to the people who matter instead of the apps that don’t.
Reduce the digital noise that overwhelms you and make room for a calmer mind.
It’s time to live more than you scroll.
Social media, games, and apps all aim for the same thing – keeping you hooked. With AppBlock, you take back control.
Less screen time means more time for what you love. Meaningful moments with family and friends, better mental health, and space for hobbies that make life feel fuller.
Digital well-being is a necessity for a healthy life in the 21st century.
What’s the real cost of staying glued to your phone?
With AppBlock, balance becomes simple
Choose what to block
Select the apps or websites that distract you the most.
Set your focus blocks
Pick time windows when you don’t want interruptions - whether you’re studying, working, or unwinding.
Build healthier habits
Get clear insights into your digital patterns and gradually improve your digital wellbeing every day.
Make time for what you’ve been missing
| Choose how far you want to go | Premium | Free |
|---|---|---|
| Unlimited blocking & advanced schedules |
|
|
| Unbreakable Strict Mode |
|
|
| Allowlist for essential apps |
|
|
| Blocking for newly installed apps |
|
|
| Advanced statistics & insights |
|
|
| Block distracting apps and websites |
|
|
| Track habits |
|
|
| Basic statistics |
|
|
Don’t stop here
How to balance work & life
But how exactly to balance your work and life? Is there any right way to do this? Probably not as different people have different needs. Her...
Doomscrolling: Identify, Understand, and Stop It Now
Ever found yourself in the depths of social media scrolling through one negative news story after another? The internet is flooded with news, making it…
From Procrastination to Progress: Overcoming April Productivity Roadblocks with AppBlock
April is a month of renewal, growth, and reinvigoration, but it can also be a time when productivity wanes due to various distractions and c...
Simply
motivating
Our users truly appreciate the benefits that AppBlock brings them. Start your journey and empower your life.
Join 10M+ users who took control
Download AppBlock for iOS today!
