Android | iOS

App for procrastination

Take control of your time. Stop procrastinating ad start achieving.

Don’t let your potential keep waiting.

Block distractions, build stronger habits, and finally finish what you start.
Join thousands who use AppBlock — one of the best procrastination apps on the market.

Instant focus, no excuses

Block distracting apps and websites in seconds. No loopholes, no willpower required.

Real-life schedules for real-life routines

Create focus blocks, study sessions, or digital detox hours - all fully tailored to your day.

Strict Mode = zero cheating

Turn on Strict Mode and AppBlock locks your settings. No “just five more minutes.”

Track your progress, stay motivated

Visualize your screen time, see your wins, and watch your productivity climb.

Procrastination isn’t your fault — it’s a modern-world trap.

Social media, games, and never-ending notifications are built to keep you hooked.
AppBlock becomes your shield.

Less procrastination means more finished tasks, less stress, and more time for what actually matters.

Limit distractions, not your potential.

55%

of our customers can't imagine their life without Strict Mode.

63%

less screen time in the first month with Strict Mode.

– According to AppBlock questionnaire

What if staying focused became the easy part?

Choose what to block

Pick apps, websites — or both.

Set your focus blocks

Use Quick Blocking for instant relief or Schedules for recurring productivity.

Track, learn, improve

Get clear stats and actionable insights to help you defeat procrastination for good.

Make each day count with one of the best apps to beat procrastination

Students stay focused longer, finish assignments on time, and reclaim their free time.
Professionals get more deep work done, hit deadlines, and keep work from taking over their day.
People with ADHD gain structure that reduces overwhelm and makes starting tasks easier.

You’re capable of more – start proving it to yourself.

Block distractions anywhere you need

Start beating procrastination today with AppBlock’s free version and see how quickly you can stay on task when distractions disappear.
Want more control? Unlock all advanced features with Premium – free for 7 days, no commitment.
Available for both Apple and Android.

Choose how far you want to go	Premium	Free
Unlimited blocking & custom schedules
Unbreakable Strict Mode
Allowlist for essential apps
Blocking for newly installed apps
Advanced stats & analytics
Block distracting apps and websites
Habit tracking
Basic statistics

Simply
motivating

Our users truly appreciate the benefits that AppBlock brings them. Start your journey and empower your life.

Worldwide ratings 115K+

Helping 10 000 000 + success stories

Average rating 4.86

“I think we have a habit of opening phone and tap on Instagram because you’re waiting for the elevator or you’re waiting for coffee and it’s natural thing to do. So AppBlock is help me a lot.”

Marianna Hewitt on 9 to 5 with theSkimm podcast

AppBlock has quite literally changed my life! I have: Regained my focus, Built a workout routine, Read 13 books in 3 months, Reached new career milestones, Ditched the dopamine 1st routine. All thanks to the gift of this app, and its iron-clad Strict Mode.

Shavy Jaine direct message on LinkedIn

Really helps me study and stay active I love this app Whoever is seeing my message install the app now its very useful for me to stay active Bye 😁

Jokha Al Zakwani 5 star review on Google Play

Really amazing app to help eliminate distractions for people living w/ADHD, as we’re especially vulnerable to technology addiction & the dopamine-inducing tactics of Big Tech

J.J. 5 star review on AppStore

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