Take control of your time. Stop procrastinating and start achieving.
Block distractions, build stronger habits, and finally finish what you start.
Join thousands who use AppBlock — one of the best procrastination apps on the market.
Block distracting apps and websites in seconds. No loopholes, no willpower required.
Create focus blocks, study sessions, or digital detox hours tailored to your day and let them activate by time, day, location, or connected Wi-Fi.
Turn on Strict Mode to make your blocks much harder to bypass, change, or switch off when “just five more minutes” starts to feel tempting.
Visualize your screen time, see your wins, and watch your productivity climb.
Social media, games, and never-ending notifications are built to keep you hooked.
AppBlock becomes your shield.
Less procrastination means more finished tasks, less stress, and more time for what actually matters.
Limit distractions, not your potential.
Need essential tools while blocking distractions? Allowlist keeps important apps available while the time-wasters stay blocked.
Pick apps, websites — or both.
Use Quick Blocking for instant relief or Schedules for recurring productivity.
Get clear stats and actionable insights to help you defeat procrastination for good. AppBlock users save an average of up to 2.74 hours per day.
Students stay focused longer, finish assignments on time, and reclaim their free time.
Professionals get more deep work done, hit deadlines, and keep work from taking over their day.
People with ADHD gain structure that reduces overwhelm and makes starting tasks easier.
You’re capable of more – start proving it to yourself.
| Choose how far you want to go | Premium | Free |
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| Unlimited blocking & custom schedules |
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| Unbreakable Strict Mode |
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| Allowlist for essential apps |
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| Blocking for newly installed apps |
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| Advanced stats & analytics |
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| Block distracting apps and websites |
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| Habit tracking |
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| Basic statistics |
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AppBlock helps you reduce procrastination by blocking the apps, websites, and online habits that usually pull you away from work, studying, or personal goals. Instead of relying only on motivation, you can create focus blocks, remove distractions, and make it easier to start and finish what matters.
Yes. With Quick Block, you can instantly block distracting apps and websites when you notice yourself slipping into procrastination. It is useful when you need immediate focus without setting up a full schedule first.
Yes. AppBlock lets you create schedules for work, study, deep focus, sleep, or offline time. These schedules can activate automatically based on time, day of the week, location, or connected Wi-Fi, so your focus routine is ready before distractions appear.
Strict Mode helps when you know what you should be doing, but still feel tempted to check your phone “just for a minute.” Once activated, it makes your blocks much harder to bypass, change, or switch off, helping you stay committed when willpower is not enough.
Yes. AppBlock can help interrupt automatic habits like compulsive checking, endless scrolling, and opening social media without thinking. By blocking the triggers that usually start the procrastination loop, it creates a pause between the impulse and the habit.
AppBlock offers both a Free and a Premium version. The free version includes essential blocking and basic statistics, while Premium unlocks advanced tools such as expanded limits, custom schedules, Allowlist Mode, enhanced Strict Mode features, new app blocking, and deeper statistics.
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From quick focus sessions to long-term digital habits, AppBlock is part of everyday routines for millions of users worldwide.
Download AppBlock for iOS today!
