Android | iOS

App that limits screen time

Q: What is AppBlock and how does it help limit screen time?

AppBlock is a specialized productivity app and screen time limiter available for iOS, Android, and desktop. It helps users reduce digital distractions by blocking access to specific apps and websites during chosen periods. By using features like Schedules and Strict Mode, you can reclaim hours of focus and improve your digital well-being.

Q: Is AppBlock free?

Yes, AppBlock offers a free version! While the basic version of the app is free to use, it does come with some limitations, such as a restricted number of schedules. If you find the app helpful and want to unlock its full potential, you can upgrade to the Premium version. The Premium version gives you access to all features without any limitations or ads. If you're unsure whether the Premium version is right for you, feel free to check out the differences. For more information on the Premium version and pricing in your region, please visit the Premium section within the app.

Take back control with one of the best apps for limiting screen time.

Don’t limit your life. Limit your screen time.

Take control of how you spend your day. AppBlock works as a powerful screen time limiter, blocking distracting apps and websites and giving you hours back for what actually matters. Easily monitor and limit your screen time across all your devices – simple, effective, and built for real life.

Calm instead of stress

Fewer notifications, fewer interruptions

Productivity instead of mindless scrolling

More time for meaningful work

Focus instead of distraction

Deeper concentration on what matters

Balance instead of addiction

A healthier relationship with technology

The screen time problem is real

People worldwide spend 6 hours and 40 minutes per day on screens – more than most people sleep.
Americans spend even more: over 7 hours daily.
Gen Z averages 9 hours of screen time per day – more than a full workday.

Step out of the statistics. AppBlock is one of the best free apps to limit screen time for adults – download it and take your time back.

More than just screen time control

Quick Block

Instantly block websites and apps with one tap when you need peace.

Schedules

Automate blocking at specific times for work, study, or relaxation.

Strict Mode

Prevents you from disabling blocks during focus sessions.

Allowlist

Keep access to important sites and apps (like maps or work tools).

Statistics

See your screen time drop and productivity rise.

Balance, and control - without cutting yourself off from the world.

Focus that fits your life

Struggling with procrastination?
Losing focus at work?
Needing more structure and clarity?
Protecting your well-being and mental health?

AppBlock adapts to you, not the other way around.

A healthier digital life is possible

Ready for a change?

Stop losing hours to your screen and start using your time with intention. Download AppBlock and set your first limit in minutes.

Available for both Apple and Android.

FAQ

What is AppBlock and how does it help limit screen time?

AppBlock is a specialized productivity app and screen time limiter available for iOS, Android, and desktop. It helps users reduce digital distractions by blocking access to specific apps and websites during chosen periods. By using features like Schedules and Strict Mode, you can reclaim hours of focus and improve your digital well-being.

How can I effectively reduce my screen time with AppBlock?

To effectively limit your phone usage, AppBlock offers five core tools:

Quick Block: One-tap instant blocking.
Schedules: Automated focus sessions for work or study.
Strict Mode: Prevents you from disabling blocks, ensuring discipline.
Allowlist: Keeps essential apps (like Maps or Work tools) accessible.
Statistics: Visual tracking of your progress and time saved.

Is AppBlock free?

Yes, AppBlock offers a free version! While the basic version of the app is free to use, it does come with some limitations, such as a restricted number of schedules.

If you find the app helpful and want to unlock its full potential, you can upgrade to the Premium version. The Premium version gives you access to all features without any limitations or ads. If you’re unsure whether the Premium version is right for you, feel free to check out the difference s.

For more information on the Premium version and pricing in your region, please visit the Premium section within the app.