Android | iOS

App to limit social media

Break the grip of endless feeds.

Your brain wasn’t built for this.

Social media isn’t just about staying connected anymore — it’s engineered to steal your attention.
AppBlock helps you take it back and shift from endless scrolling to actually living.

What you gain by limiting social media?

Peace and focus

Enjoy an uninterrupted environment free from constant pings and notifications.

More time for yourself

Free up hours for work, study, family, or rest.

Better productivity

Stay on task, finish what matters, and achieve your goals faster.

Healthier digital balance

Build a mindful relationship with technology and make more room for real life.

The average teenager spends up to 9 hours a day on social platforms.

Everyone has their personal “time traps.” And since we use devices for work and learning, going completely offline isn’t realistic.
The smart move? Block only what tempts you most.

Don’t let social apps shrink your world. Remove distractions, unlock your potential.

The system is built to beat you.

Without limits, social media will always win.

This isn’t about “weak willpower.”
These apps are psychologically engineered to keep you hooked.
Without a tool like AppBlock, escaping that trap is extremely difficult.

AppBlock makes discipline easy

AppBlock users report saving 2.74 hours per day on average within the first week.

Quick Block

Block distracting apps with one tap.

Schedules

Set no-social-media windows (evenings, study time, work hours).

Strict Mode

No bypassing during weak moments.

Statistics

See how much time you win back every day.

Website blocking

Block browser versions too (like amazon.com).

The cost of scrolling is higher than you think.

Ready to disconnect and reconnect?

Social media keeps pushing more, faster, louder and while the feed never ends, your energy, focus, and peace do. It’s time to pull yourself out of the cycle.

Available for both Apple and Android.

Simply
motivating

Our users truly appreciate the benefits that AppBlock brings them. Start your journey and empower your life.

Worldwide ratings 115K+

Helping 10 000 000 + success stories

Average rating 4.86

“I think we have a habit of opening phone and tap on Instagram because you’re waiting for the elevator or you’re waiting for coffee and it’s natural thing to do. So AppBlock is help me a lot.”

Marianna Hewitt on 9 to 5 with theSkimm podcast

AppBlock has quite literally changed my life! I have: Regained my focus, Built a workout routine, Read 13 books in 3 months, Reached new career milestones, Ditched the dopamine 1st routine. All thanks to the gift of this app, and its iron-clad Strict Mode.

Shavy Jaine direct message on LinkedIn

Really helps me study and stay active I love this app Whoever is seeing my message install the app now its very useful for me to stay active Bye 😁

Jokha Al Zakwani 5 star review on Google Play

Really amazing app to help eliminate distractions for people living w/ADHD, as we’re especially vulnerable to technology addiction & the dopamine-inducing tactics of Big Tech

J.J. 5 star review on AppStore

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