The blog for the 'can't get off my phone' folks
Looking for regular guides, tips and tricks for building better screen time habits? We got you!
How to Focus with ADHD: 11 Actionable Ways
Ever feel like keeping your focus with ADHD is like sand slipping through your fingers? No matter how hard you try, it just keeps falling away. You’re not alone—it’s tough!…
Keep New Year’s Resolutions with AppBlock: Your Guide to Crushing 2025 Goals
Ah, New Year’s resolutions. Every January, millions of us set out with the best intentions: to work out more, spend less time on our phones,…
Get Ready for Christmas The Stress-Free Way
Ah, Christmas—the most magical time of the year! 🎄 Or at least, that’s the plan, right? In reality, it can often feel like we’re juggling…
New Pomodoro Feature for iOS Out Now!
Struggling to focus? You’re not alone. Endless notifications, social media temptations, and emails make staying productive a challenge. That’s where AppBlock’s Pomodoro feature for iOS comes in—a…
Use This Strategy to Avoid Black Friday Overspending
Black Friday is all about scoring amazing deals, but it’s also prime time for overspending. 🤯 The sales are tempting, the notifications are relentless, and…
How to block AliExpress on iOS or Android: A step-by-step guide
Ever caught yourself endlessly scrolling AliExpress, browsing through deals and unique items? Especially during sales seasons and special discounts, AliExpress can easily pull you into…
How to block eBay on iOS or Android: A step-by-step guide
Do you find yourself scrolling through eBay, tempted by rare finds and great deals? Especially during sales or seasonal promotions, it’s easy to lose track…
How to block Wish on iOS or Android: A step-by-step guide
Do you ever find yourself scrolling through Wish, captivated by endless deals and unique items, only to realize you’ve lost track of time (and added…
How to block Amazon on iOS or Android: A step-by-step guide
Have you ever found yourself mindlessly browsing Amazon, only to realize hours have slipped away? Especially during tempting sales events like Black Friday and holiday…
Buy Smarter: Master the Art of Mindful Shopping
In a world of one-click purchases and ever-present sales, shopping has become almost effortless. But while it’s easy to buy, it’s just as easy to…
