Staring at Your Phone Again? The Best Apps to Restrict Screen Time in 2026
We’ve all been there. You pick up your phone to check a single work email, and forty-five minutes later, you’re deep-diving into a thread about…
How to Block Websites on iPhone: 3 Ways to Reclaim Your Focus (and Sanity)
Let’s be honest, phones are stealing our lives. On average, our smartphones take about six hours away from us every single day. That adds up…
7 Tips to Limit Screen Time and Get Rid of Distractions
6:47 a.m.Your alarm goes off. Before your feet touch the floor, before you fully open your eyes, your hand is already reaching for your phone.
The Game-Changing App to Block Distractions at Work
Distractions are the enemy of productivity, especially during work hours. The constant pull of social media, games, and notifications can derail even the most motivated…
How to Stop Wasting Your Life: Full Dopamine Detox
Ever feel like you’re trapped in a cycle of constant distractions? You wake up, check your phone, scroll through TikTok, binge-watch a few YouTube videos, answer…
Keep New Year’s Resolutions with AppBlock: Your Guide to Crushing 2025 Goals
Ah, New Year’s resolutions. Every January, millions of us set out with the best intentions: to work out more, spend less time on our phones,…
Get Ready for Christmas The Stress-Free Way
Ah, Christmas—the most magical time of the year! 🎄 Or at least, that’s the plan, right? In reality, it can often feel like we’re juggling…
New Pomodoro Feature for iOS Out Now!
Struggling to focus? You’re not alone. Endless notifications, social media temptations, and emails make staying productive a challenge. That’s where AppBlock’s Pomodoro feature for iOS comes in—a…
11 Tips to Help You Focus Working From Home and Boost Productivity
Working from home has its perks—no commute, flexible dress code, and the freedom to create your own workspace. But with that freedom comes the challenge…
