Staring at Your Phone Again? The Best Apps to Restrict Screen Time in 2026
We’ve all been there. You pick up your phone to check a single work email, and forty-five minutes later, you’re deep-diving into a thread about…
How to Block Websites on iPhone: 3 Ways to Reclaim Your Focus (and Sanity)
Let’s be honest, phones are stealing our lives. On average, our smartphones take about six hours away from us every single day. That adds up…
7 Tips to Limit Screen Time and Get Rid of Distractions
6:47 a.m.Your alarm goes off. Before your feet touch the floor, before you fully open your eyes, your hand is already reaching for your phone.
Can’t Focus in Class? Try These 6 Steps to Get Back in the Game
We’ve all been there—sitting in class, staring at the teacher, but your brain is a million miles away. Whether it’s TikTok videos still running through…
The Best Budget-Friendly Study Apps
Studying in today’s digital age can be tough. With so many distractions, it’s easy to get sidetracked when you should be focusing. Luckily, there are…
Get Better Grades with This Simple Hack
As the school year kicks off, students across the globe are once again faced with the challenge of balancing academic success with the endless distractions…
Your Guide to a Productive Uni Semester
The summer is over, and that long-awaited freedom of late nights, lazy mornings, and spontaneous trips is coming to an end. As you prepare to…
Teen’s Social Media Use: Effects and Guidance
Today’s teenagers are the most social media-active age group. In 2024, 93 % of teens use social media platforms. On average, they spend 4…
Parents’ Guide to Supporting Children’s Digital Health as They Head Back to School
The rise of technology has led to students being more plugged in than ever before. While this digital age brings numerous educational opportunities, it also…
