Giving You the Best Focus App: Why AppBlock Stands Out

Focus is your most valuable resource, but it’s also the easiest to lose. A single notification, a five-minute scroll, or the temptation to check just…

Tired of Breaking Your Own Phone Rules? Try an Accountability Partner

You set the rules.You break the rules.Repeat. If you’re stuck in that cycle, you’re not alone — and you’re not failing. You’re just doing what…

1-Hour Easy Morning Routine to Start Your Day Fresh

Let’s Talk Mornings (And That Urge to Check Your Phone First) We’ve all done it: eyes open, hand reaches for the phone. Suddenly, you’re 23…

How to Stop Wasting Your Life: Full Dopamine Detox

Ever feel like you’re trapped in a cycle of constant distractions? You wake up, check your phone, scroll through TikTok, binge-watch a few YouTube videos, answer…

How to Focus with ADHD: 11 Actionable Ways

Ever feel like keeping your focus with ADHD is like sand slipping through your fingers? No matter how hard you try, it just keeps falling…

Keep New Year’s Resolutions with AppBlock: Your Guide to Crushing 2025 Goals

Ah, New Year’s resolutions. Every January, millions of us set out with the best intentions: to work out more, spend less time on our phones,…

Get Ready for Christmas The Stress-Free Way

Ah, Christmas—the most magical time of the year! 🎄 Or at least, that’s the plan, right? In reality, it can often feel like we’re juggling…

Use This Strategy to Avoid Black Friday Overspending

Black Friday is all about scoring amazing deals, but it’s also prime time for overspending. 🤯 The sales are tempting, the notifications are relentless, and…

Buy Smarter: Master the Art of Mindful Shopping

In a world of one-click purchases and ever-present sales, shopping has become almost effortless. But while it’s easy to buy, it’s just as easy to…

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