Digital detox app
Your toolkit for a real digital detox
How much of your life are you willing to scroll away?
How many times have you grabbed your phone today without a real reason?
You don’t have to answer. We both know it’s a lot.
And that’s the sign, it’s time for a change.
Enable Strict Mode and AppBlock holds the line when motivation drops.
Set blocks for work, evening downtime, or offline weekends.
See how much time and energy you gain back.
Choose what stays available and what disappears.
Digital detox isn’t a trend. It’s survival.
Just like we cut back on smoking when it harms us, or take a break from alcohol or caffeine when it’s too much, it makes sense to take a digital detox when your phone takes more of your energy than it gives.
AppBlock helps you do that – easily, intentionally, and whenever you need it.
Tools that help you unplug
Quick Block
Instantly block websites and apps with one tap when you need peace.
Schedules
Automate blocking at specific times for work, study, or relaxation.
Strict Mode
Prevents you from disabling blocks during focus sessions.
Allowlist
Keep access to important sites and apps (like maps or work tools).
Statistics
See your screen time drop and productivity rise.
A digital detox app that actually works
You block what distracts you. You keep only what you need.
And you decide when and how your phone gets to be part of your day.
