Doomscrolling App
Stop feeding the feed. Replace it with real life.
Have you reached the bottom of your feed again and still found nothing worth your time?
That’s not an accident. Doomscrolling keeps you trapped – no purpose, no end, just an endless stream of content that drains your time and mental energy.
Break the cycle with AppBlock.
Stop sinking into endless feeds and reclaim your mental clarity.
Avoid the negativity overload that algorithms push to keep you hooked.
End the habit that steals your nights and disrupts your sleep.
Reduce overstimulation so your brain can reset, focus, and breathe.
Doomscrolling isn’t curiosity.
It’s a subconscious attempt to “stay updated,” but it usually leads to overload, sadness, and a constant sense of tension.
Studies link doomscrolling to increased anxiety, insomnia, and a more negative view of the world.
The algorithm already knows your weak spots.
- Professionals — trying to “catch up on news,” but ending up mentally exhausted instead of rested.
- Students — bouncing between articles, TikToks, and memes instead of focusing on real work.
- Anyone with anxiety — using doomscrolling as a coping mechanism instead of finding real calm.
More than a cure for doomscrolling
Quick Block
Instantly block websites and apps with one tap when you need peace.
Schedules
Automate blocking at specific times for work, study, or relaxation.
Strict Mode
Prevents you from disabling blocks during focus sessions.
Allowlist
Keep access to important sites and apps (like maps or work tools).
Statistics
See your screen time drop and productivity rise.
Simply
motivating
Our users truly appreciate the benefits that AppBlock brings them. Start your journey and empower your life.
Join 10M+ users who took control
Download AppBlock for iOS today!
