AppBlock for ADHD
Your ADHD productivity companion
Improved focus
Achieved goals
Maintained control
Why ADHD makes focus so hard
ADHD makes it difficult to focus, manage time, and resist distractions. Simple tasks can feel overwhelming, and impulsivity often leads to procrastination or excessive screen time. The constant struggle between wanting to be productive and losing focus can be frustrating, but with the right tools, staying on track becomes possible.
Regain control with AppBlock
AppBlock supports ADHD focus by reducing digital distractions and screen-related overwhelm. By blocking time-wasting apps and websites, it helps create healthier boundaries, minimizing impulsive screen time and improving concentration. On average, users reclaim 3 hours daily with features like Quick Block, Schedules, and Strict Mode—helping them manage time effectively, stay on task, and build healthier digital habits.
How AppBlock helps with ADHD
Distraction-free focus
Block apps and websites that drain your time and energy, and swap them for focused, present moments.
Strict Mode for control
Prevent impulsive unblocking and stay committed to a healthier routine with our bypass protection.
Screen time awareness
Track your screen time, monitor your most used apps, and measure your progress toward healthier digital habits.
Screen-free schedules
Set screen-free periods to improve relaxation and mental clarity—like in the morning, after work, or before bedtime.
