AppBlock for Well-Being
Digital wellness starts here
Improved mental health
More time for yourself
Higher energy levels
How excessive screen time disrupts your well-being
Constant digital distractions can drain energy, disrupt focus, and add stress to daily life. Excessive screen time can lead to fatigue, anxiety, and difficulty staying present in the moment. 😴 Without clear boundaries, it’s easy to lose valuable time to mindless scrolling, affecting productivity, sleep, and overall well-being. Finding balance in the digital world is key to maintaining a healthier lifestyle.
Protect your well-being with AppBlock
AppBlock supports well-being by reducing digital stress and screen-related overwhelm. By blocking distracting apps and websites, it helps create healthier boundaries, allowing for more focus, relaxation, and meaningful offline moments. On average, users reclaim 3 hours daily with features like Quick Block, Schedules, and Strict Mode—helping them take control of their screen time and prioritize their well-being.
How AppBlock improves well-being
Screen-free schedules
Set custom blocking times to improve relaxation and mental clarity—like in the morning, after work, or before bedtime.
Screen time awareness
Track your screen time, monitor your most used apps, and measure your progress toward healthier digital habits.
Strict Mode for control
Prevent impulsive unblocking and stay committed to a healthier routine with our bypass protection.
Distraction-free focus
Block apps and websites that drain your time and energy, and swap them for focused, present moments.
