Android | iOS

App for productivity

Block distractions, schedule focused sessions, and track your progress.

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Make focus your default mode

Free yourself from digital clutter and turn your focus into real progress. AppBlock helps you create productive routines, block what derails you, and stay committed to your goals.

What do you gain when you control your attention?

Better focus
Better focus

Stay on task longer without slipping back into distractions.

Better performance
Better performance

Get more done in less time with smoother, uninterrupted work.

Balance between work and free time
Balance between work and free time

Finish sooner so you can unplug without guilt.

Productivity is achievable

Productivity doesn’t happen by accident – it’s built from small decisions repeated every day.
AppBlock acts as a productivity habit tracker app, helping you map your habits, see where your time goes, and identify what slows you down.

Make that small shift today – take control of your attention and rewrite your day, your focus, and your results.

Build the habits that move you forward

Remove distractions for good

Social media, games, or your entire device — choose what slows you down, and AppBlock will block it at the exact time you choose.

Focus on what matters

Plan work sessions, study blocks, or offline time. AppBlock supports you whenever you need to stay efficient.

Track your progress

See how much time you’ve reclaimed and how your habits improve — your productivity, visualized. AppBlock users save an average of up to 2.74 hours per day by blocking distractions and building better routines.

Scheduled blocking

Set precise times when you want zero interruptions. Create as many plans as you need — for daily routines, work sessions, study time, or productivity habits. You can also let them activate automatically by time, day, location, or connected Wi-Fi.

Quick Blocking

Block distracting apps and websites instantly. No complex setup — one tap, and your focus is back.

Strict Mode

Once it’s active, apps and websites stay locked. The strongest option for discipline and deep focus.

Allowlist

Keep the essential apps open while blocking everything else.

Whatever you’re working toward - focus gets you there faster.

Are you a student who wants to procrastinate less?
A professional who needs smoother days and finished deadlines?
A parent trying to build healthier digital habits for your kids?

No matter your role, better focus doesn’t just change your day.
It changes what you’re capable of.

 

 

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Start your journey to peak productivity

Begin with AppBlock’s free version and see how easy it is to keep your habits under control.
Want even more? Unlock all features with Premium – 7 days free, no commitment.

Available for both Apple and Android.

Pick your level of focus Premium Free
Unlimited blocking and advanced statistics
Sync across multiple devices
Habit tracking
Basic blocking for apps and websites
Simple statistics

FAQ

Is AppBlock only a habit tracker?

No. AppBlock is more than a habit tracker. It helps you understand your digital habits through statistics, but it also lets you actively change them by blocking distractions, creating schedules, setting usage limits, using Strict Mode, and keeping only essential apps available when you need to focus.

Can AppBlock block both apps and websites during focus time?

Yes. AppBlock lets you block distracting apps and websites in one setup. You can limit social media, video platforms, games, news sites, shopping pages, specific URLs, keywords, or any other distraction that pulls you away from work, studying, or your personal goals.

Can AppBlock help me avoid quitting my focus session early?

Yes. AppBlock’s Strict Mode is designed for moments when willpower is not enough. Once activated, it makes it much harder to disable blocks, change settings, or uninstall the app during temptation. Depending on your setup, it can also add barriers such as Cooldown or third-party approval.

Can I keep important apps available while blocking distractions?

Yes. With Allowlist Mode and custom blocking rules, you can keep essential apps available while blocking everything else. This is useful when you need access to tools like calendar, email, maps, messages, banking, or work apps, but want to avoid social media, games, and other time-wasters.

Who is AppBlock best for?

AppBlock is useful for students, professionals, parents, adults, teenagers, procrastinators, people with ADHD, and anyone who wants to reduce digital distractions. It can support studying, deep work, better routines, digital detox, and healthier screen time control.

Which devices does AppBlock work on?

AppBlock works on Android and iOS, and it also offers browser extensions for desktop use. This means you can reduce distractions on your phone and while browsing on your computer, instead of managing productivity on only one device.

Simply
motivating

From quick focus sessions to long-term digital habits, AppBlock is part of everyday routines for millions of users worldwide.

Worldwide ratings 230K+
Helping 15 000 000 + success stories
Average rating 4.86

“I think we have a habit of opening phone and tap on Instagram because you’re waiting for the elevator or you’re waiting for coffee and it’s natural thing to do. So AppBlock is help me a lot.”

Marianna Hewitt Marianna Hewitt on 9 to 5 with theSkimm podcast

AppBlock has quite literally changed my life! I have: Regained my focus, Built a workout routine, Read 13 books in 3 months, Reached new career milestones, Ditched the dopamine 1st routine. All thanks to the gift of this app, and its iron-clad Strict Mode.

Shavy Jaine direct message on LinkedIn

Really helps me study and stay active I love this app Whoever is seeing my message install the app now its very useful for me to stay active Bye 😁

Jokha Al Zakwani 5 star review on Google Play

Really amazing app to help eliminate distractions for people living w/ADHD, as we’re especially vulnerable to technology addiction & the dopamine-inducing tactics of Big Tech

J.J. 5 star review on AppStore
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Join 10M+ users who took control

Download AppBlock for iOS today!

Worldwide ratings 115K+
Helping 10 MILLION SUCCESS STORIES
Average rating 4.86
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