Staring at Your Phone Again? The Best Apps to Restrict Screen Time in 2026

We’ve all been there. You pick up your phone to check a single work email, and forty-five minutes later, you’re deep-diving into a thread about…

How to Block Websites on iPhone: 3 Ways to Reclaim Your Focus (and Sanity)

Let’s be honest, phones are stealing our lives. On average, our smartphones take about six hours away from us every single day. That adds up…

7 Tips to Limit Screen Time and Get Rid of Distractions

6:47 a.m.Your alarm goes off. Before your feet touch the floor, before you fully open your eyes, your hand is already reaching for your phone.

The Game-Changing App to Block Distractions at Work

Distractions are the enemy of productivity, especially during work hours. The constant pull of social media, games, and notifications can derail even the most motivated…

How to Stop Wasting Your Life: Full Dopamine Detox

Ever feel like you’re trapped in a cycle of constant distractions? You wake up, check your phone, scroll through TikTok, binge-watch a few YouTube videos, answer…

Keep New Year’s Resolutions with AppBlock: Your Guide to Crushing 2025 Goals

Ah, New Year’s resolutions. Every January, millions of us set out with the best intentions: to work out more, spend less time on our phones,…

Get Ready for Christmas The Stress-Free Way

Ah, Christmas—the most magical time of the year! 🎄 Or at least, that’s the plan, right? In reality, it can often feel like we’re juggling…

New Pomodoro Feature for iOS Out Now!

Struggling to focus? You’re not alone. Endless notifications, social media temptations, and emails make staying productive a challenge. That’s where AppBlock’s Pomodoro feature for iOS comes in—a…

11 Tips to Help You Focus Working From Home and Boost Productivity

Working from home has its perks—no commute, flexible dress code, and the freedom to create your own workspace. But with that freedom comes the challenge…

Can’t Focus on Anything? Here’s How to Better Your Focus

Can’t Focus? You’re Not Alone. Ever feel like you just can’t focus on anything, no matter what you do? You sit down to work, but…

The Guide to Get Started with Deep Work

Let’s be real—staying focused these days is a constant struggle. If you’re sick of feeling like you’re always busy but never actually getting anything done,…

Find Your Way to Focus on Work

Maintaining focus on work is sometimes hard and sometimes harder. We get it, and it’s the reason why AppBlock ever even saw the light of…

Top 10 Productivity Apps for Your Workday

In today’s fast-paced office environment, staying productive is a constant challenge. With the overwhelming number of tasks, deadlines, and digital distractions, finding the right tools…

8 Proven Productivity Methods and How to Get Started

If you’re on a quest to boost your productivity, you’ve probably come across a ton of tips, tricks, and hacks. But with so much information…

11 Ways to Increase Your Productivity 

More often than not, we work for around 8 hours, 5 days a week. That requires a lot of focused attention for long periods. And…

The Key 2024 Social Media Use Statistics

How many people use social media? What is the most active age group on social media? And what platforms are used the most in 2024?…

Conquer Distractions and Master Your Tasks: Top Tips for Enhanced Focus and Productivity

Do you ever feel like there just aren’t enough hours in the day? Between social media notifications, overflowing inboxes, and the constant allure of our…

Maximizing Spring Productivity with AppBlock: Seasonal Strategies to Enhance Focus

As winter thaws into spring, the natural world undergoes a transformation, bursting with new life and energy. This seasonal shift can significantly impact our productivity…

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