Android | iOS

Focus mode app

Stop multitasking. Start finishing.

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Start your focus mode now.

Create a distraction-free space where your attention stays on what matters. AppBlock blocks distracting apps, websites, URLs, and online habits that interrupt your flow, so you can focus deeply and get more done in less time.

What changes when distractions are gone?

Deep focus, without fighting yourself
Deep focus, without fighting yourself

You slip into focus naturally - no constant temptation, no inner negotiations.

More time that actually counts
More time that actually counts

Your day opens up for real work, learning, rest, or presence with others.

Mental clarity and calm
Mental clarity and calm

With fewer interruptions, your mind slows down and stress levels drop.

Momentum that lasts
Momentum that lasts

Progress becomes visible. You see how your screen time shrinks and productive time grows and that keeps you going.

Designed to constantly interrupt you.

Struggling to stay focused isn’t a discipline problem.

Notifications, apps, and endless content constantly compete for your attention.
When those interruptions fade away, focus returns naturally – along with calmer thinking, less stress, and more time for what actually matters.

Your brain is overstimulated, not unmotivated

Is your focus constantly slipping away?

Are you a professional who loses flow every time your phone lights up?
A student who can’t stay focused because TikTok feels more rewarding than textbooks?
Or someone who feels mentally drained and scattered by a phone that never gives your brain a break?

That’s exactly what Focus mode app is built for.

More than just focus mode

Quick Block

Quick Block

Instantly block websites and apps with one tap when you need peace.

Schedules

Schedules

Automate focus sessions by time, day, location, or connected Wi-Fi — for work, study, sleep, or offline time.

Strict Mode

Strict Mode

Prevents you from disabling blocks during focus sessions.

Allowlist

Allowlist

Keep access to important sites and apps (like maps or work tools).

Statistics

Statistics

See your screen time drop and productivity rise.

Focus doesn’t come back on its own. Turn on Focus Mode.

Quiet the noise, protect your attention, and get back to what matters.

Available for both Apple and Android.

 

55%
of our customers can't imagine their life without Strict Mode.
63%
less screen time in the first month with Strict Mode.
– According to AppBlock questionnaire
Mobile Mobile
Choose how far you want to go Premium Free
Unlimited blocking and scheduling
Unbreakable Strict Mode
Allowlist for essential apps
Advanced insights and analytics
Blocking distracting apps and websites
Basic habit tracking
Stats to keep you on track

FAQ

Can AppBlock help me stop checking my phone all the time?

Yes. AppBlock can help interrupt habits like compulsive checking, endless scrolling, and opening apps without thinking. By blocking the triggers that usually pull your attention away, it creates a calmer digital space where focus feels easier to maintain.

How does AppBlock help me stay focused?

AppBlock helps you stay focused by blocking the apps and websites that pull you away from what matters. You can start a focus session instantly with Quick Block, create scheduled focus plans, track your screen time, and use Strict Mode when you need stronger commitment.

Can AppBlock block apps and websites during focus mode?

Yes. AppBlock lets you block distracting apps and websites during your focus mode. You can limit social media, games, video platforms, news sites, shopping pages, specific URLs, keywords, or any other distraction that breaks your concentration.

Can I schedule focus mode automatically?

Yes. AppBlock lets you create custom focus schedules for work, study, relaxation, sleep, or offline time. These schedules can activate automatically based on time, day of the week, location, or connected Wi-Fi, so your focus mode starts when you need it.

What is Strict Mode in focus mode?

Strict Mode helps protect your focus when willpower is not enough. Once activated, it makes it much harder to disable blocks, change settings, or uninstall the app during moments of temptation. This helps you stay committed once your focus session has started.

Which devices does AppBlock work on?

AppBlock works on Android and iOS, and it also offers browser extensions for Chrome, Edge, and Brave. This means you can protect your focus on your phone and while browsing on your computer.

Simply
motivating

From quick focus sessions to long-term digital habits, AppBlock is part of everyday routines for millions of users worldwide.

Worldwide ratings 230K+
Helping 15 000 000 + success stories
Average rating 4.86

“I think we have a habit of opening phone and tap on Instagram because you’re waiting for the elevator or you’re waiting for coffee and it’s natural thing to do. So AppBlock is help me a lot.”

Marianna Hewitt Marianna Hewitt on 9 to 5 with theSkimm podcast

AppBlock has quite literally changed my life! I have: Regained my focus, Built a workout routine, Read 13 books in 3 months, Reached new career milestones, Ditched the dopamine 1st routine. All thanks to the gift of this app, and its iron-clad Strict Mode.

Shavy Jaine direct message on LinkedIn

Really helps me study and stay active I love this app Whoever is seeing my message install the app now its very useful for me to stay active Bye 😁

Jokha Al Zakwani 5 star review on Google Play

Really amazing app to help eliminate distractions for people living w/ADHD, as we’re especially vulnerable to technology addiction & the dopamine-inducing tactics of Big Tech

J.J. 5 star review on AppStore
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Join 10M+ users who took control

Download AppBlock for iOS today!

Worldwide ratings 115K+
Helping 10 MILLION SUCCESS STORIES
Average rating 4.86
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