How to block in intervals

Sometimes you just need a break. Setting short breaks at set times in your time profile becomes easy with this guide:

Go to the Blocking tab. In the Profiles section, tap + Add to create a new Profile.
As the blocking condition select Time
Select the days you want to block the apps. Any red days will be blocked.
Next to times, on the right tap the button Add (+)
Select your first time interval by selecting the FROM time, switching to the TO tab and finally clicking OK.
Tap Add (+) again to add a second time interval.
Repeat as often as needed. You can update intervals by tapping on them or tapping X to remove them. The bar under the times shows when the blocking will be active. The profile will be ON for any red parts on the selected days.

Note: Profiles are activated automatically after creating them. You do not have to enable them manually after setting them up.

Note: In AppBlock versions 5.X, Profiles are found in the menu on the left > Profiles.

For video instructions, check out our youtube channel:
AppBlock - Time intervals, breaks while blocking apps.
Note: The videos may show an earlier version of the app.

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